Work-life balance is often sold as a flawless equation. But real life rarely adds up so cleanly. The truth is: balance is messy, seasonal, and deeply human. At times, work will demand more of you. Other times, family, health, or creativity will take the spotlight. The secret isn’t
We live in the age of the fractured mind. Apps buzz, ads flash, algorithms compete for our time. But attention isn’t just a resource—it’s a declaration of what matters. To reclaim your focus is to reclaim your life. And it begins with choosing where not to look. As
We often equate stillness with idleness and idleness with failure. But in truth, the mind, like any living system, needs rest to regenerate, reorganize, and reimagine. The Italian phrase “dolce far niente” means “the sweetness of doing nothing.” And in those unoccupied moments—watching clouds drift, sipping tea, or
Hi, I’m Nadya. Welcome to Even-Keeled! My space for making sense of life, work, and all the in-betweens. It’s about staying steady, curious, and open, even when things don’t go as planned.
