The Myth of Perfect Balance
May 17, 2025
Work-life balance is often sold as a flawless equation. But real life rarely adds up so cleanly. The truth is: balance is messy, seasonal, and
"Balancing Mind, Life and Some"
Even-Keeled
Mental well-being, growth and the cultures we build - explored through a life in progress.
Hello, I'm Nadya
Welcome to Even-Keeled! My space for making sense of life, work, and all the in-betweens. It's about staying steady, curious, and open, even when things don't go as planned.
Attention is the New Currency
May 17, 2025
We live in the age of the fractured mind. Apps buzz, ads flash, algorithms compete for our time. But attention isn’t just a resource—it’s a
The Power of Doing Nothing
May 17, 2025
We often equate stillness with idleness and idleness with failure. But in truth, the mind, like any living system, needs rest to regenerate, reorganize, and
Recent Posts
The Myth of Perfect Balance
May 17, 2025
Work-life balance is often sold as a flawless equation. But real life rarely adds up so cleanly. The truth is: balance is messy, seasonal, and
Attention is the New Currency
May 17, 2025
We live in the age of the fractured mind. Apps buzz, ads flash, algorithms compete for our time. But attention isn’t just a resource—it’s a
The Power of Doing Nothing
May 17, 2025
We often equate stillness with idleness and idleness with failure. But in truth, the mind, like any living system, needs rest to regenerate, reorganize, and
About Me
Hi, I’m Nadya. Welcome to Even-Keeled! My space for making sense of life, work, and all the in-betweens. It’s about staying steady, curious, and open, even when things don’t go as planned.
Mind | Mental health, clarity, overwhelm, resilience
The Myth of Perfect Balance
May 17, 2025
Work-life balance is often sold as a flawless equation. But real life rarely adds up
Attention is the New Currency
May 17, 2025
We live in the age of the fractured mind. Apps buzz, ads flash, algorithms compete
Life | Identity, transitions, belonging
The Myth of Perfect Balance
May 17, 2025
Work-life balance is often sold as a flawless equation. But real life rarely adds up
Attention is the New Currency
May 17, 2025
We live in the age of the fractured mind. Apps buzz, ads flash, algorithms compete
Then Some | Work, strategy, growth, unlearning
The Myth of Perfect Balance
May 17, 2025
Work-life balance is often sold as a flawless equation. But real life rarely adds up
Attention is the New Currency
May 17, 2025
We live in the age of the fractured mind. Apps buzz, ads flash, algorithms compete
Playlists
The Myth of Perfect Balance
May 17, 2025
Work-life balance is often sold as a flawless equation. But real life rarely adds up
Attention is the New Currency
May 17, 2025
We live in the age of the fractured mind. Apps buzz, ads flash, algorithms compete
"Music is the soundtrack of our lives." — Daniel J. Levitin
“Music is the unofficial co-writer of most things I do here. Curious about the sounds that fuel my reflections and writing sessions?”
